Personal stories that explain who you are now and why you’re here on Earth.Past life regression is a therapeutic technique for accessing and re-experiencing your past lives directly. A branch of hypnotherapy, past life regression therapy has grown over the last 50 years to be an important addition to the healing arts.Past Life Regression is more than just a hypnotic technique. It is more than just a quick visit to a past life to magically cure you of overeating or to stop you smoking. Many of those issues are related to current life experiences and can be resolved in other ways such as hypnotherapy or CBT. The issues that are resolved through Past Life Regression are usually issues that have been resistant to other methods or serious personal effort and which seem highly likely to have their roots in a past life. Not every issue of over eating for example comes from a past life of poverty and starvation. So it is important not to pre-empt or script in advance the circumstances or experiences you presume to lie behind your issues.
Psychologists state that the “memories” recovered by techniques like past-life regression are the result of cryptomnesia: narratives created by the subconscious mind using imagination, forgotten information and suggestions from the therapist. Memories created under hypnosis are indistinguishable from actual memories and can be more vivid than factual memories. The greatest predictor of individuals reporting memories of past lives appears to be their beliefs about the existence in reincarnation—individuals who believe in reincarnation are more likely to report such memories, while skeptics or disbelievers are less so.