What is Access Bar Consciousness

Access Bars is the very core of Access Consciousness. It was developed by the founder Gary Douglas, and is a process allows your body to process and receive the changes you are choosing with ease. Access Bars are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored in any lifetime. This is a possibility for you to let go of everything! Each Bars session can release 5-10 thousand years of limitations in the area of your life that corresponds with the specific Bar being touched. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change! How much of your life do you spend doing rather than receiving? You could have everything you desire (and then some!) if you are willing to receive lots more and maybe do a little less! Learning The Bars will allow this and so much more to show up for you.. Today the Bars has assisted thousands of people change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more.


  • greater mental clarity, motivation and problem solving capacity
  • significant increase is joy and happiness
  • improved manageability of depressive and anxious tendencies
  • decrease in interpersonal and intrapersonal conflicts
  • deeper relaxation and non interrupted sleep

Access Bars Session

An Access “Bars” session is an incredibly transformational process that not only initiates change, but also leaves you deeply relaxed, with a sense of inner peace, ease, as well as a space and feeling there is more possibility available to you.

No two sessions will ever be exactly the same, even if you have the same person run your Bars each time. Every session will access new energies, new areas of your life and body, with the over all affect of facilitating more ease in every aspect of life.

Relieves the tension in both mind and body

  • Creates a lasting feeling of peace and well-being
  • You feel both relaxed and invigorated at the same time
  • Quiets the distracting chatter in your head
  • Releases the blocks caused by the build up of anger, frustration and exhaustion where it locks into your body
  • Improves your interpersonal relationships by creating a space of allowance for self and others
  • Shifts the places where limitation is being created and opens you up to receiving more possibility in all areas of life
  • Allows more energy to be available to you
  • Known to improve children’s grades, study habits, and behavior